1. Keep your fingers together and wrist straight
2. Keeping the palm flat, slide your thumb slowly outward
(away from the other fingers)
﻿﻿3. Slide the thumb back so it touches the side of your index finger
4. ﻿﻿With your thumb now in place, slide your little finger
(pinky) slowly outward (away from the other fingers)
5. ﻿﻿Slide the pinky back so it touches the ring finger
6. ﻿﻿Perform 7 cycles in a row